
Every Thursday morning the pack laces up and hits Canggu's streets together with Rise Run Bali and IndoRunners. All paces welcome. Finish back at the cafe for breakfast and cold-pressed juice. No sign-up, just show up.
Every Thursday morning at 6:15 AM, the pavements outside The Dog House fill up with runners stretching, chatting, and getting ready to hit the road. This is the Rise and Run, a weekly community run hosted by Rise & Run Bali that has made The Dog House its home base.
The route changes from week to week but always winds through the quieter side of Canggu. Rice field paths, temple-lined lanes, and stretches of road that most visitors never see. Some mornings the group sticks to a steady 5K loop. Other mornings the route stretches longer for those who want to push it. There is no set pace and no one gets left behind. Whether you are lacing up for the first time or training for your next race, you will find someone running at your speed.
After the run, everyone filters back into the cafe for the part that keeps people coming back just as much as the running itself. Breakfast. Cold-pressed juice, protein-packed plates, and whatever the kitchen has on special that morning. It is the kind of post-run ritual that turns a solo habit into a shared experience.
The Rise and Run is free, open to everyone, and requires no registration. Just show up at The Dog House before 6:15 AM on Thursday, ready to move. The community does the rest.
When
Every Thursday, 6:15 AM
Where
The Dog House Bali
Jl. Tanah Barak No.17A, Canggu
Cost
Free




The run meets at The Dog House Bali, Jl. Tanah Barak No.17A, Canggu. Look for the group gathering outside the cafe entrance before 6:15 AM every Thursday.
Not at all. The group includes everyone from first-timers to experienced runners. There is no set pace. You run at whatever speed feels right and there is always someone at your level.
The group gathers at 6:15 AM and sets off shortly after. Arriving a few minutes early gives you time to stretch and meet the group.
Yes. The Dog House opens for breakfast right after the run. Most runners stay for a meal. Cold-pressed juices, smoothie bowls, and Build Your Own plates are popular post-run choices.
No registration required. Just show up at The Dog House on Thursday morning before 6:15 AM. The run is free and open to everyone.
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The best way to feel the community is to show up. Everyone is welcome at The Dog House.